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THIS MONTH
ON THE PODCAST

THE WONDER OF APPLES

Sure, they might be tasty, but how good are they?

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LAST MONTH:

RESOLUTIONS

Are they worth following & which are the good ones?

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BEFORE THAT:

WOMEN

What it's like to get fit & benefit from gym culture as a woman?

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2 GUYS ON FITNESS

THE MONTHLY PODCAST WITH
JULIEN BERTHERAT & ALLEN THERISA

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NEED DIETARY ADVICE?

WE CAN HELP WITH THAT

FIND OUT ABOUT WHAT TO EAT TO MAKE PROGRESS IN THE GYM

ALL EPISODES JULIEN BERTHERAT

WANT TO AVOID INJURY?

WE CAN HELP WITH THAT AS WELL

DISCOVER HOW TO AVOID & RECOVER FROM TRAINING INJURY

ESSENTIAL EXERCISE CONTACT

SPONSORED BY

JUBILEE HALL GYM COVENT GARDEN

IN THE HEART OF LONDON'S WEST END

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2 Guys on Fitness
The podcast

Helpful advice, opinions & jokes for gym fans everywhere, each month from the heart of London.

The hosts

Julien Bertherat (Personal Trainer) & Allen Therisa (not so much) take to the microphone.

Listen

iTunes & Spotify
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Stitcher & TuneIn

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