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THIS MONTH
ON THE PODCAST

RESISTANCE BANDS

The low-down on these elastic wonders.



LAST MONTH

RUNNING

Because if not now, when will people get the running habit?

AND BEFORE THAT:

THE PARK

How to best exercise in the open air.

2 GUYS ON FITNESS

THE MONTHLY PODCAST WITH
JULIEN BERTHERAT & ALLEN THERISA

LISTEN TO THE PODCAST

Listen or subscribe to 2 Guys on Fitness on any of the following.

NEED DIETARY ADVICE?

WE CAN HELP WITH THAT

FIND OUT ABOUT WHAT TO EAT TO MAKE PROGRESS IN THE GYM

WANT TO AVOID INJURY?

WE CAN HELP WITH THAT AS WELL

DISCOVER HOW TO AVOID & RECOVER FROM TRAINING INJURY

SPONSORED BY

JUBILEE HALL GYM COVENT GARDEN

IN THE HEART OF LONDON'S WEST END

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The podcast

Helpful advice, opinions & jokes for gym fans everywhere, each month from the heart of London.

The hosts

Julien Bertherat (Personal Trainer) & Allen Therisa (not so much) take to the microphone.