THE MONTHLY PODCASTFOR GYM GUYS EVERYWHEREWITH YOUR HOSTS,ALLEN THERISA & JULIEN BERTHERAT
FIND OUT ABOUT WHAT TO EAT TO MAKE PROGRESS IN THE GYM
DISCOVER HOW TO AVOID & RECOVER FROM TRAINING INJURY
SO LET'S GET STARTED!
Helpful advice, opinions & jokes for gym guys everywhere.
Julien Bertherat & Allen Therisa take the mic' each episode.
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