THIS MONTH
ON THE PODCAST

RUNNING

Because if not now, when will people get the running habit?

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LAST MONTH:

THE PARK

How to best exercise in the open air.

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BEFORE THAT:

THE BOX

Using the box to have a great workout.

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2 GUYS ON FITNESS

THE MONTHLY PODCAST WITH
JULIEN BERTHERAT & ALLEN THERISA

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NEED DIETARY ADVICE?

WE CAN HELP WITH THAT

FIND OUT ABOUT WHAT TO EAT TO MAKE PROGRESS IN THE GYM

ALL EPISODES JULIEN BERTHERAT

WANT TO AVOID INJURY?

WE CAN HELP WITH THAT AS WELL

DISCOVER HOW TO AVOID & RECOVER FROM TRAINING INJURY

ESSENTIAL EXERCISE CONTACT

SPONSORED BY

JUBILEE HALL GYM COVENT GARDEN

IN THE HEART OF LONDON'S WEST END

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The podcast

Helpful advice, opinions & jokes for gym fans everywhere, each month from the heart of London.

The hosts

Julien Bertherat (Personal Trainer) & Allen Therisa (not so much) take to the microphone.

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THIS MONTHON THE PODCAST