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EPISODE 31

FIT FOOD

We're talking, er, potatoes this month.

We get to talking about one of our favourite topics on the podcast this month - food, along with our good friend, The Italian Fitness Guy. Together we get our yapping chops into potatoes and everything sugar and carbs’ related.

Plus, Julien has a Fitness Tip of the Month and our fantastic listener questions get sort-of answered.

Last month's episode:

BACK TO THE GYM

The podcast

Helpful advice, opinions & jokes for gym fans everywhere, each month from the heart of London.

The hosts

Julien Bertherat (Personal Trainer) & Allen Therisa (not so much) take to the microphone.