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EPISODE 37

POWER AND STRENGTH

How the two relate to each other.

Julien is joined by Movement Specialist and Personal Trainer Mesut Olcas to talk functional training.

Plus, Julien also shares a Fitness Tip of the Month and listener questions get answered.

Find out more about:

Mesut Olcas

Last month's episode:

WARM UP

The podcast

Helpful advice, opinions & jokes for gym fans everywhere, each month from the heart of London.

The hosts

Julien Bertherat (Personal Trainer) & Allen Therisa (not so much) take to the microphone.