How the two relate to each other.
Julien is joined by Movement Specialist and Personal Trainer Mesut Olcas to talk functional training.
Plus, Julien also shares a Fitness Tip of the Month and listener questions get answered.
"There is always something newto learn."
Helpful advice, opinions & jokes for gym fans everywhere, each month from the heart of London.
Julien Bertherat (Personal Trainer) & Allen Therisa (not so much) take to the microphone.
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