EPISODE 27

Because if not now, when will people get the running habit?

Julien and Allen go for an outdoor run this month, as well as discuss all things running in this episode.

Plus, Julien has another Fitness Tip of the Month and listener questions also get answered.

"20 minutes of running every day, everyone can do that and should do that."

Julien Bertherat

Personal Trainer

THE PARK

Helpful advice, opinions & jokes for gym fans everywhere, each month from the heart of London.

Julien Bertherat (Personal Trainer) & Allen Therisa (not so much) take to the microphone.