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Add variation for great legs!

Nothing gets Julien more excited than the prospect of doing some leg exercises on the podcast and this month we get into his walking lunges with a twist (or a variation, as he calls it).

Julien also has a Fitness Tip of the Month and our lovely listeners get their fitness and diet questions answered.

Watch the video of Julien demonstrating the exercise from this episode of the podcast.

Last month's episode:


The podcast

Helpful advice, opinions & jokes for gym fans everywhere, each month from the heart of London.

The hosts

Julien Bertherat (Personal Trainer) & Allen Therisa (not so much) take to the microphone.